Fitness

© Chris Christian

Squatting For Strength

  1. Maire Loughran

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1.   Dec 28, 2006 4:40 AM

» Feature Writer Maire Loughran - Squatting


Hi Shannon - I don't do enough squats and I really enjoyed your article. I have an incline bench and those bowflex dial 'em up free weights.

Looks to me like I can modify the squat by holding one free weight to the chest similar to the way the weight is held while doing a sit up?

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Feature Writer Maire Loughran
Feature Writer for Jewelry


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